Nathan's blog

If you’re interested, detailed stats are after the jump, but here’s the summary:

• Food POINTS used: 237/252 + 31/35
• Activity POINTS earned: 11
• Weight change: -4.2 lbs
• Waist change: -0.5″

Starting Stats:

• Weight: 233 pounds ¹
• Waist size: 44″
• Weight Watchers daily POINTS: 36
• Weekly Bonus POINTS: 35

Sunday, January 24, 2010

• Breakfast: 0 ²
• Activity, Walking/Jogging: 4
• Lunch: 12
• Snack: 2
• Dinner: 14
• Mojito: 3
• Activity Total: 4
• Food Total: 31 + 0

Monday, January 25, 2010

• Breakfast: 6
• Lunch: 14
• Dinner: 12
• Food Total: 32 + 0

Tuesday, January 26, 2010

• Breakfast: 8
• Lunch: 12
• Activity, Wii Fit (30 min.): 2
• Dinner: 14
• Activity Total: 2
• Food Total: 34 + 0

Wednesday, January 27, 2010

• Breakfast: 8
• Donut: 6
• Lunch: 10
• Activity, Walking/Jogging: 2
• Dinner: 14
• Activity Total: 2
  
• Food Total: 36 + 2
  

Thursday, January 28, 2010

• Breakfast: 8
• Lunch: 12
• Dinner: 16 + 27 ³
• Food Total: 36 + 27

Friday, January 29, 2010

• Breakfast: 9
• Lunch: 10
• Activity, Walking/Jogging – 40 min: 3
• Dinner: 17
• Snack: 2
• Activity Total: 3
• Food Total: 36 + 2
  

Saturday, January 30, 2010

• Breakfast: 10
• Snack: 4
• Dinner: 12
• Snack: 6
• Food Total: 32

End of Week Stats:

• Weight: 228.8 lbs
• Waist: 43.5″
  

Footnotes

1. I’m taking all of my weight measurements with Wii Fit, assuming that it’s more accurate than the analog scale in the bathroom.
2. We unintentionally skipped breakfast on Sunday since we went jogging right after having our morning coffee and didn’t get back until lunch time.
3. Note to self: pizza and buffalo wings destroy an entire week’s worth of bonus points in one sitting. Ouch.